The second wave:
All of us have placed immense hope that the COVID pandemic
will settle and the world is going to recover from this pandemic but it has
been more than a year and now we are facing the second wave. For all of us,
life has taken a different direction, and still, we are here surviving without
losing hopes that ‘Better days are coming. COVID news, ambulance sirens, mask
and sanitizer advertisements, requests for extra beds, oxygen supplies, Plasma
donors is what we are coming through in our day-to-day life. We all are in this
together and instead of blaming the government, let us participate to overcome
this pandemic. To participate doesn’t mean we have to donate. The simple thing
we have to do is take good care of ourselves and stay at home.
All our ancient practices were not myths:
Many of us might have come across various blogs and articles on social media giving health tips to survive this pandemic. So now this article is also going to repeat those health tips, but, I can assure you that it won’t be boring. The doctors and other people are constantly trying to share with us interesting facts about the health tips that can amaze you. The cultural and traditional value is superstitious and there are many myths which have to be eradicated in the society but it is very dangerous to not preserve those practices that are believed to be health beneficiary and also those that are scientifically proven.
Physical distancing and the Hindu civilizations:
With the severity of the COVID second wave, physical distancing is being followed all over the world with more intensity. It is interesting to know that the Hindu civilization has
the practice of greeting people with their palms together (the namaste pose –
You will know what it is called, read on!) instead of shaking hands which was
adopted from the western culture,
This is one of the physical distancing practices and this type of greeting is called ‘Anjali mudra’. Also, the word quarantine has become familiar among almost everyone during this pandemic but the quarantine was an ideology that was being followed since the ancient time. This idea which was followed in the ancient times called ‘Sutak’ and ‘Patak’. Sutak means isolation during the birth – both the child and the mother were kept in isolation for 40 days so that they are protected from any disease or contaminations, which now is also being followed in hospitals where the baby is being placed in incubators. Patak – when a person is dead, the family members are restricted from attending any kind of social gatherings so that they don’t spread any kind of infections caused during the cremation or if a person has died due to any disease.
Another shocking fact is that many tribal places are
surviving the pandemic without many cases because of their lifestyle and
practices. One of them is the tribal population of Odisha which was untouched
by the COVID. Maintaining physical distancing is a significant practice of the
tribes. They usually walk in a row instead of walking in groups and in the
hilly region they walk one after the other so that if one person slips the
other person does not get affected. Practices like these helped tribal people
to protect themselves during the pandemic.
Washing our hands:
Cleanliness was followed during ancient times and not being
hygienic was a sin. In Santana concepts which is not related to any religion
but is a concept for the way of living, hands are to be washed with water or
clay or mud which has detergent properties before and after using the toilets
to prevent infections and also it is evident that in most of the temples hands
and legs are to be washed before entering the temple. The practice of removing
slippers outside the temples as well as in our homes was done to avoid
infections and not only to show respect.
If you visit some of the rural villages, they have a practice
of placing a tub of water before entering the home, where you have to remove
your footwear, wash your hands, feet and face and only then enter the home. So,
let us all get inspired from these practices and try to implement it in our
daily lives, making it a habit. Many people were careless and did not realise the severity of this pandemic but now during this second wave let us be sincere to ourselves and look after our health.
Image Source: Screenshot from Maryada Ramanna Movie
The science behind wearing masks:
Fighting against COVID19, our most important and cheapest
weapon turns out to be a face mask. This is undoubtedly a practice followed in
the historical periods. It can be dated back to 1910 during the Manchurian
epidemic in China where people wore masks to protect themselves from the plague
which was followed by the Spanish flu in 1918. In 1923 the Great Kanto
earthquake caused the people to wear face masks, followed by influenza in 1934.
Masks being worn during these pandemics, later on, started to be a routine
among the nurses and doctors during the 2nd world war.
Also the origins of the source were not known but an interesting feature (which was not verified) is that few men in the Indian sub-continent, have used the extra part of the turban to cover their mouth so that when they speak, no droplets are let out into the air. Similarly, women used to cover their mouth with their saree while speaking. This can be clearly understood today, why they might have practiced such tradition. Wearing masks was not only to prevent the infection but also a public duty to ensure that we all are together in this. During this second wave, the Doctors recommend wearing a double mask, so, Wear a Mask, Save a life.
Image Source: Illustration by Cat O'Neil
Other healthy practices at home:
In India we have the practice of applying turmeric to the
skin and also at the entrance of the home, instead of viewing it from the
religious aspect, turmeric has natural anti-inflammatory compounds which take
us back to the use of turmeric for 4000 years, that gives medical use. Cow dung
is being used during festivals and is also regularly used on the front porch of
houses which is known to reduce nuclear radiations and also possess an
antimicrobial property that can be used for medical treatment. It also makes
the soil fertile and reduces the dust particles in the air. There are many
traditions and formalities which were followed all over the world, though some
of them are superstitious and possess myths, we have to take a deeper look into
the ideas behind some of the practices for which there might be a scientific
reason.
Science was not born today:
The advanced science that all of us are amazed, is the
result of gradual developments that took place for centuries. Those efforts
made in the past had led to the betterment of today. During this pandemic,
before the COVID testing kit was found or the vaccines were introduced, the
government, scientists, and medical professionals insisted on self-Quarantine,
wearing masks, maintaining physical distancing, washing hands and many more
practices which were followed during the ancient times and the historical world
that has faced many contagious and have emerged victorious in the battles
against such contagious diseases by following these simple practices.
The experience of the historians is what helped us in facing
this situation and we are still thriving to fight against this disease, which
will one day become a historical achievement and printed in books for the next
generations. Still with the advancement of medical science, our initially steps
would be to wear masks, quarantine, physical-distance and wash hands.
Let us all give a very big applause to our ancestors who
have fought these kinds of diseases and respect the people surviving today,
fighting against COVID19. We are in this together and let us leave a remarkable
lesson and a history that upcoming generations can make use of. A lesson to our
younger generations to expect the unexpected, how to take care of mental health
during these situations, the virtual world, and the value of socializing.
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